Helping You Navigate the Waters Of Life
- Do you often feel Depressed? Anxious? Confused? Irritable?
- Are you experiencing post-Covid stress?
- Have you had a loss due to Covid or another illness and struggling to deal with the grief?
- Are you struggling with a life-transition (divorce, death, job, move, etc.)?
- Do you wish your relationships (family, friends, spouse, others) were better?
- Does life feel like a constant struggle, slogging day-to-day?
- Do you want to stop enduring life and begin to enjoy it?
- Do you want to change your life for the better?
If you answered yes to any of these questions, then Harbor Counseling can help you:
- Alleviate depression and anxiety
- Improve the quality of your relationships at home, with friends, family, or at work
- Enjoy a realistic appreciation of your worth, strength, and value
- Gain greater self-esteem
- Overcome fear of intimacy and enhance the quality of your relationships
- Replace self-defeating behaviors with healthier options
- Replace negative, hopeless thinking with the truth about yourself and others
- Make the changes needed to lead a better, healthier, happier life
Inspirational Thought
“The most creative act you will ever undertake is the act of creating yourself.”
-Deepak Chopra
Meet the Professional
Carol Pironi, LCSW
Westchester, NY Therapist
I am a licensed professional and have extensive experience assisting people with getting the help they need to create sustainable change towards a happier, healthier lifestyle. I take a compassionate, caring approach with realistic, honest insights and work collaboratively to address the psychological issues at hand.
Every patient is unique, and I apply a custom approach that works to meet your goals and address your issues.
Covid Update
Presently, I’m seeing patients in my office as well as continuing phone and teletherapy when preferred. Proof of vaccination is required for in-office appointments.
The physical address for Harbor Counseling is 522 N State Rd #201, Briarcliff Manor, NY 10510. The office is located in central Westchester County and easily accessible from the Taconic State and Saw Mill Parkways.
The office is on the second floor and the entrance is in the front of the building.
No. I find that the best way to help partners improve their relationships is through a combination of individual and couples sessions. Individually, I will help you and your partner focus on the changes that you each need to make. During couples sessions, I will assist you in putting these changes into practice.
Problems with couples span a wide variety of issues. Infidelity is a common one, but I am seeing more couples over the past few years come in where the relationship is simply not aligned or as well connected as in years past, where couples may be growing apart. COVID has certainly led to couples reevaluating their relationship, and since we are now out and about again, this is certainly the time to address the issues that have come to the forefront.
Other common problems: frequent arguments, communication problems, sexual problems, jealousy, lack of respect, spending too much time working, etc.
• Greater self-esteem
• Improved interpersonal relationships
• Alleviation of depression and anxiety
• More positive, hopeful thinking
• Greater intimacy
• Less stress
• Balance between work and personal life
• Greater ability to cope with life’s problems
• Connectedness
• The ability to communicate effectively with others
Yes. Harbor Counseling is LGBTQ+ friendly, and I am here to support all couples.
“Since starting to work with Carol, the communication with my husband has really improved. I feel much more hopeful about our marriage and am enjoying life a lot more.”
“My collaboration with Carol has been the most valuable “work” of my life. This has been life-altering, and the most important thing I could have decided to do for myself.”
“Working with Carol has helped me strengthen my self concept and break down barriers that have held me back for years. I owe so much of my success to her.”
“I’ve been in therapy on and off for most of my life and this is the first time that I am making lasting progress. With Carol’s help, I am able to see the cause of my anxiety and depression.”
“Carol has given me the tools I need to fight against the negative thinking. As I continue to work on myself, life has become easier and less overwhelming. I am able to fully enjoy the good days and have all the support I need for the bad ones.”