Helping You Navigate the Waters Of Life
- Do you often feel Depressed? Anxious? Confused? Irritable?
- Are you experiencing post-Covid stress?
- Have you had a loss due to Covid or another illness and struggling to deal with the grief?
- Are you struggling with a life-transition (divorce, death, job, move, etc.)?
- Do you wish your relationships (family, friends, spouse, others) were better?
- Does life feel like a constant struggle, slogging day-to-day?
- Do you want to stop enduring life and begin to enjoy it?
- Do you want to change your life for the better?
If you answered yes to any of these questions, then Harbor Counseling can help you:
- Alleviate depression and anxiety
- Improve the quality of your relationships at home, with friends, family, or at work
- Enjoy a realistic appreciation of your worth, strength, and value
- Gain greater self-esteem
- Overcome fear of intimacy and enhance the quality of your relationships
- Replace self-defeating behaviors with healthier options
- Replace negative, hopeless thinking with the truth about yourself and others
- Make the changes needed to lead a better, healthier, happier life
Inspirational Thought
“The most creative act you will ever undertake is the act of creating yourself.”
-Deepak Chopra
Meet the Professional
Carol Pironi, LCSW
Westchester, NY Therapist
I am a licensed professional and have extensive experience assisting people with getting the help they need to create sustainable change towards a happier, healthier lifestyle. I take a compassionate, caring approach with realistic, honest insights and work collaboratively to address the psychological issues at hand.
Every patient is unique, and I apply a custom approach that works to meet your goals and address your issues.
Covid Update
Presently, I’m seeing patients in my office as well as continuing phone and teletherapy when preferred. Proof of vaccination is required for in-office appointments.
People experience all sorts of problems: low self-esteem, anxiety, depression, job conflicts, isolation, grief and loss, marital stress, relationship difficulties, challenges with raising children or an empty nest, or any number of other hardships. At times, these difficulties can seriously impact your happiness or the quality of your life. When this happens, it’s a good time to start looking for a therapist or counselor.
I require proof of vaccination for all clients and do not require clients to wear a face mask during the appointments. I have a HEPA Air Purifier appliance operating in the office and have face masks and hand sanitizer available as well.
Generally, I see clients from Mondays to Friday between 10 AM to 8 PM. I make Saturday morning available for client appointments and for appointments that were canceled due to sickness, weather or when crises arise.
Individual sessions are $125 for a standard 50-minute session. I also offer longer sessions when appropriate, and often encourage couples to attend 80-minute sessions whenever possible.
• Licensed Clinical Social Worker (LCSW) in New York State
• Master of Social Work degree from Fordham University
• Master of Teaching degree from Manhattanville College
• Continuation of advanced, post-graduate training in Psychotherapy
• Member of the National Association of Social Workers
• Membership with the IOCDF
“Since starting to work with Carol, the communication with my husband has really improved. I feel much more hopeful about our marriage and am enjoying life a lot more.”
“My collaboration with Carol has been the most valuable “work” of my life. This has been life-altering, and the most important thing I could have decided to do for myself.”
“Working with Carol has helped me strengthen my self concept and break down barriers that have held me back for years. I owe so much of my success to her.”
“I’ve been in therapy on and off for most of my life and this is the first time that I am making lasting progress. With Carol’s help, I am able to see the cause of my anxiety and depression.”
“Carol has given me the tools I need to fight against the negative thinking. As I continue to work on myself, life has become easier and less overwhelming. I am able to fully enjoy the good days and have all the support I need for the bad ones.”